Knowing all of this, I was looking forward to this year’s conference. More than the classes or the powerful worship sessions, I looked forward to being able to breathe, to relax and to feel safe, because every year, Feast Conference has really become that safe space for me.

esssential lessons every aspiring actors should know - taken from Lhoi Ocasion's intervire in "Panalong Buhay"

Tama na ang walang pakialam. Sobra na kung ito ay iyo lamang hahayaan. Kalabisan na kung ikaw ay patuloy pa ring magmamaang-maangan. Sa puntong ito, huwag na sana nating hayaang kugon lamang ang magningas.

The moment I walked in, I was greeted with warm smiles and welcomed me with genuine sense of acknowledgment. Volunteers spoke with sincerity as they looked at me and even pat me on the shoulder as they passed by. They introduced themselves first, making me feel not like a stranger, but like someone they were truly glad to meet.

A few years ago, my family and I had the chance to visit Singapore for the Christmas Holidays. Treat samin ni ate. Ang dami naming napuntahan at naranasan, if you would asked me how would I describe it in simplest form, para syang isang malaking BGC. Ang tahimik ng lugar, ang konti ng tao kahit weekdays, may ilang spots lang talaga na matao. Kahit nga sa mga public transpo, pansin ko yung "busy" sa kanila, parang holiday lang sa Pinas. Reflecting on my experience, here are my

(the value of being in the middle) Before I left the company, HR gave me a piece of advice that, surprisingly, stayed with me: "Take a...